Casa de Colombiana Blog
We're talking all things Colombian shapewear and butt lift jeans!

Daily Affirmations: Week 15
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

How to Snap Back After Giving Birth
If you’re reading this as a new mom, congratulations! You’ve just done one of the most incredible things a person can do: bring another human into the world. Your body...

Daily Affirmations: Week 14
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

Daily Affirmations: Week 13
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

8 ways to care for yourself postpartum
The first few weeks after giving birth are joyful, overwhelming, and exhausting. You’ve just brought a brand new human into the world and you’re likely torn between wanting to shout...

Daily Affirmations: Week 12
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

Daily Affirmations: Week 11
Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

Do Postpartum Belts Work?
If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...