Casa de Colombiana Blog

We're talking all things Colombian shapewear and butt lift jeans!

Daily Affirmations: Week 10

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Daily Affirmations: Week 7

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Our Favorite Glute Workouts

With glutes being the biggest muscle in your body, it is important to give it the attention it deserves. Strengthening your booty helps you improve your posture, relive backpain and...

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Daily Affirmations: Week 6

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Daily Affirmations: Week 5

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Daily Affirmations: Week 4

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Daily Affirmations: Week 3

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Daily Affirmations: Week 2

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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